The glowing lights from smartphones, burning the night oil to study the day before an important meeting or an exam, youngsters who think sleeping is a waste of time and purposely depriving themselves of it for academic or entertainment purposes, that last cup of espresso that’s not getting you the shut eye or an pressing issue that’s making you tense and worried not letting you sleep and many other trappings of modern life reduce people's ability to get some descent hours of blissful sleep.
Although the occasional sleep interruptions are generally not much harmful, it puts one at risk when it becomes a pattern and can lead to severe problems like excessive daytime sleepiness, emotional difficulties, poor job performance, obesity and a lowered perception of quality of life. When an individual does not get enough sleep, he begins to experience symptoms of “sleep deprivation”.
These consistent sleep-wake patterns of going to bed late, frequent night-time arousals or waking up early can lead to accumulation of sleep debt, when a person fails to get your required amount of sufficient sleep. The only way out is to get more sleep.
But how do you get it when your brain is too anxious and working, not letting you be at peace.
There seems a solution to all your sleep problems in a product we came across – Blissful Sleep by Siddham a product of Swartantra.
It uses a unique combination of audible vibrations and modern science to provide you with a peaceful & deep restorative sleep. This auditory vibration will make your mind wander through the stars and give you the ideal peaceful sleep which you were seeking for. So, when the next time your alarm goes off you are not left feeling that soggy, sickly sensation of having slept all wrong. You will be energized, focused and looking forward to conquer the day. The wait is surely over.